Club Sweat is a low-impact cardio class that makes you feel like you're at a party! Our classes are designed to burn upwards of 750 calories in only 45 minutes, all while having fun! Club Sweat members leave class drenched in sweat and smiling.
It’s a lifestyle
Less cardio and more strength! A muscle building and conditioning class focusing on high repetitions and light weight. Exercises will utilize a mixture of dumbbells and body weight to sculpt and define arms, back, legs and glutes. Classes will also contain an intensive abdominal/core component.
BOOK A CLASS
Here at Club Sweat, we're committed to making fitness fun again! Our cross-training machines are designed for you to achieve a high-calorie burn while doing a low impact cardio workout. Everyone at Club Sweat, from our staff at the front desk to our class instructors, is committed to helping you reach your goals and transform the way you look at fitness.
1345 East Putnam Avenue
2nd Floor, Old Greenwich, CT 06870
Above Boston Market