Club Sweat is a low-impact cardio class that makes you feel like you're at a party! Our classes are designed to burn upwards of 750 calories in only 45 minutes, all while having fun! Club Sweat members leave class drenched in sweat and smiling.
It’s a lifestyle
Less cardio and more strength! A muscle building and conditioning class focusing on high repetitions and light weight. Exercises will utilize a mixture of dumbbells and body weight to sculpt and define arms, back, legs and glutes. Classes will also contain an intensive abdominal/core component.
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1345 East Putnam Avenue
2nd Floor, Old Greenwich, CT 06870
Above Boston Market